Whether you're recovering from injury, managing a chronic condition, training for a sporting event, or simply looking to improve your energy and overall wellbeing Madi, our qualified nutritionist, is here to help. Madi holds a Bachelor of Nutrition Science from Deakin University and is a registered practitioner with Nutrition Society of Australia (NSA). She takes the time to understand your individual lifestyle, health history, and goals before crafting a nutrition plan that's both practical and sustainable.

No two bodies are the same, and no two nutrition plans should be either. At Launch Health Group Sandhurst, Madi's approach to nutrition is entirely personalised. During your initial consultation, she will conduct a thorough assessment covering your dietary habits, medical history, activity levels, sleep, and health goals. From there, she develops a tailored nutrition strategy that works with your life — not against it.

Madi's nutrition services are suitable for a wide range of people, including:

• Athletes and active individuals looking to optimise performance, improve body composition, or accelerate recovery

• Patients in rehabilitation who need targeted nutritional support to heal tissue, reduce inflammation, and regain strength

• Golfers and sport-specific clients seeking an edge through strategic fuelling and recovery nutrition

• Those managing chronic conditions such as type 2 diabetes, cardiovascular disease, gut issues, or fatigue

• Anyone wanting to improve their energy, sleep, and day-to-day wellbeing. 

Madi's nutrition services follow a clear, supportive structure designed to keep you on track and progressing toward your goals. Every step of the process is tailored to your personal needs, so you're never following a generic plan.

Initial Consultation — 60 Minutes | Your journey begins with a comprehensive 60-minute initial consultation. This includes onboarding forms, goal setting, weight and measurements, and personalised advice. Madi will also develop a custom 4-week meal plan based on your individual health goals, lifestyle, and preferences — and you'll have a Zoom check-in at the 2-week mark to review how things are going and make any early adjustments. No cookie-cutter plans here; everything is built specifically for you.

Monthly Meal Plan — 30 Minutes | Ongoing support is key to lasting results. Each month, Madi provides a 30-minute session that includes a check-in, updated weight and measurements, and a refreshed meal plan to reflect your progress and any changes in your goals or lifestyle. This ensures your nutrition plan continues to evolve with you rather than becoming stale or irrelevant.