Strength and Conditioning.
Start achieving your fitness and strength goals by having an accredited professional design your gym or fitness program. Not all fitness goals are the same and as such, not all programs should look the same.
At a Launch Health strength and conditioning assessment we’ll thoroughly assess your injury history, mobility, strengths and weaknesses to design a program that helps you achieve your goals and monitor your success.
Book a strength and conditioning assessment now to get your fitness journey underway.
The AxIT System
An AxIT Assessment involves a comprehensive series of movement
tests using three devices to gain valuable objective data on how you
move. These assessments may be performed in session or as a standalone service to
help guide our management plan and get the best possible outcomes for your
health and fitness!
AXIT HELPS:
Measure your movement baselines. What can you do right now?
Measure imbalances in the way you move. Is there something holding you back?
Track your progression over time. Is the plan in place being effective?
Keep you motivated to succeed. See your improvement every step of the way.
